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Best selling author, accomplished athlete wins 5K races in age group,
nationally certified personal trainer and running coach, volunteer high school
girls cross country coach. Mom, aunt & both sisters: breast cancer. Both
parents, grandparents, sister: Diabetes/heart disease. Mom, uncle, grandmother:
Alzheimer's. All females: Osteoporosis. All adults: Arthritis. Either I'm a
genetic freak or have been doing something right. Others say I look 20 years
younger than I am. I often run faster/longer than kids I coach. Cooking class
instructor with rave reviews whose students have lost as much as 120 pounds in 8
months never counting calories. High-energy keynote speaker at major VegFests in
US/Canada. One-on-one couch potato to 5K plans, vegan lifestyle coaching. 30
year veteran veggie who has helped/taught thousands.
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