SunLight YogaCorporate and Private Yoga Instruction in Marin and San Francisco
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Member since November 2008.
Listing views:7767
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WebSite:
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www.sunlightyoga.com
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Contact: Stacie Dooreck
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Address:
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Web Only
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San Francisco,
California
Zip:94121
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| Phone:
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415-939-9642
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Description:
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Online ordering:
No
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Yoga or "union" is an ancient science to help us reach a greater connection with
ourselves and with the world around us. Hatha yoga includes different postures
(asanas), breathing exercises (pranayama), deep relaxation and meditation to
help calm the mind. The benefits are infinite, ranging from pain relief to peace
of mind. Everyone can benefit from yoga, as the practice can be modified to suit
your individual needs.
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Focus:
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1) Body Work / Energy Work / Meditation
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is OUR
community project.
