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AquaSkills Ltd

AquaSkills of New York City Swimming Lessons For Life

( Member since November 2010.  Listing views:5936 )

    Contact: Lori
Fulton Street
City, State: New YorkNew York      Zip:10038
Phone: 212-206-6976
Online ordering: No     
One can find swimming a peaceful way to release of stress because it is a solitary sport. Learning to swim with correct body form and breathing technique is essential to be able to receive the benefits of swimming.Correct Swim technique can be learned with AquaSkills,a swim school based in New York City's Financial district.Swimming will also act as a mood elevator as the endorphins are released and the body eliminates toxic build up from stress. Stress and lack of circulation are the primary causes of disease while aging. Swimming can help to alleviate depression, anxiety, manage moods and maintain energy levels. The healing effects of water are exhilarating, and the rhythms of swimming serve as a meditative ritual. People suffering from diabetes can benefit from swimming's weightless cardiovascular workout, as it helps control blood sugar levels, thereby increasing insulin efficiency and preventing complications. Swimming is also an important skills for safety purposes for children and adults.

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